What I did do: Begin every day at 5:45 a.m. with a three mile mountain hike, followed by hours of aerobic dance and spinning, yoga, pilates, weight training, tai chi, massages, facials, hair and nail treatments, body treatments, walking the labryinth, etc., all in the company of 40 unique and terrific women.
It was my 11th trip to this particular spa, but my first in 12 years. I really wasn't sure that at my age, a week would be long enough to restore the range of motion in my neck and shoulders reduced by years of being hunched over a computer -- or my body alignment, posture, calmness, joy and excitement for the future that past visits brought. It was. Finally, I can say I'm looking forward to this next decade. Instead of regarding it as "old", I'm excited about how healthy I am and looking forward to staying that way. I honestly don't feel any older today than I did when I returned after my last visit.
I also enjoyed the complete detachment from all things media related. There's a lot to be said for "learning to be still."
I'll be back blogging tomorrow, and yes, I'm looking forward to it. Around dinnertime last night, I got the itch to get back online and in touch and started missing my work, my life and blogging.
How was your week? Did I miss anything besides the balloon boy?